Tag: elderly parent

Knowing When to Take the Keys

The thought of taking keys from an elderly parent is uncomfortable for most.  So uncomfortable in fact that many avoid even having a conversation about it.  That’s because it can be one of the hardest conversations to have.  Driving may be one of the last things that allows a parent to feel independent and self-sufficient.
While it may be a difficult conversation it is also an important one.  As parents get older they may face a number of new physical and mental challenges that can interfere with or prohibit safe driving.  Declines in vision, hearing, and mobility can significantly impact driving ability.  Side effects from medications can also interfere.  Cognitive issues are no exception.  Memory loss and confusion can create a dangerous situation on the road.
So how do you know when it’s time to consider taking the keys?  Watch your parents driving closely.  Do reaction times seem slower?  Are they drifting in the lane or easily startled or distracted?  Also, listen for stories about getting lost, confused, or recent accidents (no matter how minor).
If you’re seeing warning signs and feel it’s time to have a conversation with your parent keep in mind it will likely be hard for them to hear.  Stay calm while you show your concern.  Try to imagine things from their perspective.  If necessary, involve other family members or providers in the conversation.  Let them know it’s coming from a place of love and concern – not judgement.  It can also be helpful to work together to develop a plan that will provide alternative transportation methods to ensure continued mobility.
Photo Credit: http://www.freedigitalphotos.net/images/view_photog.php?photogid=1499

Sibling Strife: Caring for an Elderly Parent

Sibling-Strife-Caring-for-an-Elderly-ParentSibling rivalry begins in childhood, but unfortunately it doesn’t always end there.  Faced with the challenges of caring for an aging parent adult siblings often fall back into traditional family roles.  The “responsible one” may automatically fall into the role of the primary caregiver.  Maybe the “difficult one” won’t pitch in as much as the other siblings want him to or the “successful one” promptly puts a check in the mail.  Ideally, the roles would all come together in a way that would compliment each other.  Unfortunately, that’s not always the case.  Being thrust into this situation can stir up old rivalries and emotions.  This often causes conflict.
Conflict can also come about when siblings disagree about the type of care parents should receive.  Sometimes siblings are fundamentally opposed to certain types of facilities.  Other times the disagreement may be a result of differing perspectives on the level of care needed.  For example, an out of town sibling may not realize how serious the situation is or how great the need is.  Parents will often put on a good show when the out of town child comes to visit – leaving them with a skewed view of the parent’s condition.  Meanwhile, the sibling serving as the primary caregiver gets a different perspective day in and day out.  The financial aspect of the care can also lead to conflict.  There may be widely different views on how to spend the parent’s money.
Depending on the level of conflict the best course of action may be to enlist the help of an objective third party either through a case manager, social worker, therapist, or mediator.  One of the best things family members can do to prevent things from getting to that point is to sit down and have the hard conversations with parents ahead of time.  Find out what their preferences are in terms of care.  If that’s not possible then ideally siblings would be able to reflect on their own strengths and weaknesses and come together to divide responsibilities and help bear the load.  For example, out of town siblings may be able to pitch in financially, during their vacation time to offer respite to full-time caregivers, or by calling each day to offer emotional support (both to the parent and the caregiver). Siblings who live nearby may be able to divide assistance into areas such as food, laundry, cleaning, paying bills, transportation, medication, etc.  This can help reduce the risk of caregiver burnout.  Working together will ultimately work for the good of the parent and reduce the tension in the individual lives of the siblings involved.

Photo Credit:  http://www.freedigitalphotos.net/images/view_photog.php?photogid=2125

Caring for an Elderly Parent: Recognizing and Managing Stress

Caring-for-an-Elderly-Parent-Recognizing-and-Managing-Stress Being a caregiver is never an easy job.  It can take its toll physically, emotionally, and financially.  The process of watching a parent lose their independence is hard enough.  That coupled with the fact that you probably have a number or other responsibilities – work, small children, a relationship to maintain – can easily result in significant stress.  It can leave you feeling torn and exhausted.
It’s important to remember that in addition to caring for your parent you need to take care of yourself. Watch for signs of stress.  Do you constantly feel exhausted?  Have you experienced a significant amount of weight gain or loss recently?  Does it seem impossible to get enough sleep or social interaction outside of your daily duties?  Is your mind consumed with worry, anger, or guilt?  Maybe you just feel incredibly sad and overwhelmed.  These are all signs of caregiver stress and can ultimately lead to burnout.  This can impact your overall physical and mental health.  Some studies show that caregivers are more likely to experience symptoms of depression and anxiety, long-term medical problems, weakened immunity, and obesity.
If you notice signs of caregiver stress it’s important to take action.  Enlisting the help of others can work towards reducing your overall stress.  Many find it helpful to delegate some responsibilities to others.  Maybe there is someone else willing to do the grocery shopping or sit and visit with your parent while you take an evening off.  Find a support group or caregiver resources in your area.  Try to establish some respite care so that you can do something for yourself at least once a week. Recognize that you just can’t do it all and there’s no such thing as the “perfect caregiver.” Give yourself permission to take care of yourself – not just your parent!

hope & restorationWhen the dark clouds of life roll in and settle over you, it’s important to have someone who can help you tap into your inner strength so that you can survive the storm.  At The Empowerment Group, that’s exactly what we do. We welcome you to explore the possibilities that are available to you. Restore a sense of balance and direction to your life. Whether through therapy, through Family Mediation, or through relationship counseling, we can help you find a path toward resolution and relief. Empowering your life! The Empowerment Group wants to help you bring balance, peace and happiness to your life even when the storms roll in and you feel all hope is gone. We can help:
  • Mediation
  • Therapy
  • Relationships
  • Pre-Marital Counseling



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